Emergency Food Couscous with Chicken
is freeze-dried food with 15 years shelf life that is primarily designed and intended for military use. Today, the food is used by international organizations and intervention forces around the world. The food has a high nutritional value for demanding situations and is easy to cook, just add warm water. The contents of these cans should be consumed within a week after opening the can.
How to cook Emergency Food Couscous with Chicken
Cook some water for the intended amount of freeze-dried food. Mix water and food in a bowl and stir. Leave to stand for about 10-15 minutes and stir occasionally so that all the food takes up the water. If necessary, add slightly more water.
Nutrition declaration for Emergency Food Couscous with Chicken
, 100 g contains :
KJ 1409
Kcal 335
Fat 4,1 g
Of which saturated 0,1 g
Carbohydrates 52,2 g
Of which sugars 5,3 g
Protein 17,9 g
Salt 3,9 g
Emergency Food Couscous with Chicken Contains: cous with Chicken
Ingredients: couscous 67% (durum wheat semolina), chicken 12%, seasoning (contains celery), coarsely ground peas, onions, sunfl ower oil powder (contains milk, E551), modifi ed starch, salt, tomatoes, bell pepper, chilli powder, natural fl avouring. Dried meat content: 54 g (equals approx. 189 g fresh meat).