Emergency Food Garden Vegetables with Risotto
is freeze-dried food with 15 years shelf life that is primarily designed and intended for military use. Today, the food is used by international organizations and intervention forces around the world. The food has a high nutritional value for demanding situations and is easy to cook, just add warm water. The contents of these cans should be consumed within a week after opening the can.
How to cook Emergency Food Garden Vegetables with Risotto
Cook some water for the intended amount of freeze-dried food. Mix water and food in a bowl and stir. Leave to stand for about 10-15 minutes and stir occasionally so that all the food takes up the water. If necessary, add slightly more water.
Nutrition declaration for Emergency Food Garden Vegetables with Risotto
100 g contains :
KJ 1664
Kcal 398
Fat 11,1 g
Of which saturated 3,3 g
Carbohydrates 63,1 g
Of which sugars 9,6 g
Protein 9,6 g
Salt 3,3 g
Emergency Food Garden Vegetables with Risotto contains
round grain rice 37%, vegan sauce, vegetable mix with variable weight proportions 20% (fava beans, tomato, onion, peas, carrot, celery), maltodextrin, cream powder< /b>, whey proteinconcentrate, sunflower oil powder (contains milk, E551), modified starch, potato flour, flavoring mixture (contains celery), yeast extract, sugar, citric acid, salt, pepper, natural aroma.