Emergency Food Hearty Potato Stir Fry with Beef and green Beans

is freeze-dried food with 15 years shelf life that is primarily designed and intended for military use. Today, the food is used by international organizations and intervention forces around the world. The food has a high nutritional value for demanding situations and is easy to cook, just add warm water. The contents of these cans should be consumed within a week after opening the can.

How to cook Emergency Food Hearty Potato Stir Fry with Beef and green Beans

Cook some water for the intended amount of freeze-dried food. Mix water and food in a bowl and stir. Leave to stand for about 10-15 minutes and stir occasionally so that all the food takes up the water. If necessary, add slightly more water.

Nutrition declaration for Emergency Food Hearty Potato Stir Fry with Beef and green Beans

100 g contains : KJ 1599 Kcal 382 Fat 11,1 g Of which saturated 2,0 g Carbohydrates 51,8 g Of which sugars 6,5 g Protein 15,3 g Salt 1,7 g

Emergency Food Hearty Potato Stir Fry with Beef and green Beans contains

potatoes 28%, green beans 15%, beef 10%, sunfl ower oil powder (contains milk, E551), fava beans, modifi ed starch, potato fl our, carrots, gravy, seasoning (contains celery), salt, pepper, garlic powder, caraway, ginger, natural fl avouring. Dried meat content: 50 g (equals approx. 198,2 g fresh meat). approx. 85.7 g fresh meat).