Emergency Food Mashed potatoes
is a freeze-dried food with a 15-year shelf life, primarily developed and intended for military use. Today, the food is used by international organizations and emergency forces worldwide. The food has a high nutritional value for demanding situations and is easy to prepare, just add hot water. The contents of these cans are loose and opened packages should be consumed within a week.
How to prepare Emergency Food Mashed potatoes
Boil some water for the intended amount of freeze-dried food. Mix water and food in a bowl and stir. Leave to stand for about 10-15 minutes, stirring occasionally so that all the food absorbs the water. If necessary, add a little more water.
Nutritional value of Emergency Food Mashed potatoesh
100 g contains :
KJ 1598
Kcal 379
Fat 7,5 g
-of which saturated 4,8 g
Carbohydrates 66,1 g
-of which sugars 6,2 g
Protein 8,5 g
Salt 3,7 g
Emergency Food Mashed potatoes are Vegetarian
Emergency Food Mashed potatoes Contains:
Potatoes, 14%
milk powder (40.5% fat), table salt, palm fat, stabilizer E450,
lactose, emulsifier E471, thickeners (E415, E412),
milk protein, flavourings, antioxidant E304, colouring spice extract, turmeric. May contain traces of egg, soy, milk, celery, cereals containing gluten, mustard and products thereof.
Allergens: lactose, milk
See the full range from Emergency Food here
