Emergency Food Quinoa Mexican Style
is freeze-dried food with 15 years shelf life that is primarily designed and intended for military use. Today, the food is used by international organizations and intervention forces around the world. The food has a high nutritional value for demanding situations and is easy to cook, just add warm water. The contents of these cans should be consumed within a week after opening the can.
How to cook Emergency Food Quinoa Mexican Style
Cook some water for the intended amount of freeze-dried food. Mix water and food in a bowl and stir. Leave to stand for about 10-15 minutes and stir occasionally so that all the food takes up the water. If necessary, add slightly more water.
Nutrition declaration for Emergency Food Quinoa Mexican Style
100 g contains :
KJ 1320
Kcal 315
Fat 13,9 g
Of which saturated 0,5 g
Carbohydrates 51,1 g
Of which sugars 16,7 g
Protein 13,3 g
Salt 5,3 g
Emergency Food Quinoa Mexican Style
tomato sauce, quinoa 15%, red quinoa 15%, kidney beans, seasoning (contains celery), potatoes, tomatoes, capsicum, sweet corn, leeks, celery, sugar, cumin.
