LyoFood Coconut porridge with blueberries, figs & chia

LyoFood is well known for its tasty and award-winning dishes consisting of 100% natural ingredients, some of them from their own planting. Other ingredients come from manufacturers in the local area with whom LyoFood has a personal relationship. All ingredients are handled and prepared in LyoFood's own premises and do not leave the place until they are cooked, freeze-dried and packaged. Among LyoFood's tasty freeze-dried products you will find both ready-made dishes, basic goods and fruit and vegetables.

How to cook a portion of LyoFood Coconut porridge with blueberries, figs & chia?

Simply, tear off the lid of the bag, remove the oxygen absorber and add the intended amount of water. Stir well and leave to stand for about 10 minutes. Stir a few more times in the meantime to ensure that all freeze-dried food has come into contact with water.

Nutritional Value in LyoFood Coconut porridge with blueberries, figs & chia:

Per 100g/ portion kj 1689/ 1098kJ kcal 402/ 261 Fat 11 / 7,2 Of which satured 1,51 / 4,4 Carbohydrates 6,8 / 34 Of which sugars 53 / 4,9 Protein 9/ 12 Salt 3,5 / 2,3 Net weight: 65 g LyoFood's breakfast pouches have 3 years of shelf life from the factory. Of course, the bags and contents last much longer than that, but after the shelf life, nutritional value and taste can no longer be guaranteed. Store at room temperature. The meal should be eaten within 2 hours after adding water

LyoFood Coconut porridge with blueberries, figs & chia

is Lactose free

LyoFood Coconut porridge with blueberries, figs & chia

gluten-free oats 53%, organic coconut milk 37%, figs slices 4%, organic agave syrup 4%, organic chia seeds, blueberries whole.